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Relationship work is essential to improve intimacy and connection. Keeping the GIVE skill in mind provides you with a strong foundation to tackle relationship issues. It can be difficult work and it can be so rewarding. And like every other DBT skill, regular practice and even professional guidance can help you master this skill. 

Becoming a DBT Therapist is more than learning the skills. This blog captures the path to becoming a DBT intensively trained therapist and why it matters.

It is very understandable that people may have misunderstandings about what this treatment modality is all about- there is so much information out there, and full DBT treatment has several components that can make it feel confusing. Some people may have even had an invalidating or negative treatment experience that was said to utilize DBT. We hope to clear up the misconceptions about DBT and demonstrate how our team at PDBTC, understands & practices this highly effective ther

This will give you the run down on what DBT is with a short history and a thorough overview of DBT's treatment components