Relationship work is essential to improve intimacy and connection. Keeping the GIVE skill in mind provides you with a strong foundation to tackle relationship issues. It can be difficult work and it can be so rewarding. And like every other DBT skill, regular practice and even professional guidance can help you master this skill. 

Becoming a DBT Therapist is more than learning the skills. This blog captures the path to becoming a DBT intensively trained therapist and why it matters.

This will give you the run down on what DBT is with a short history and a thorough overview of DBT's treatment components

This blog shares insights into why someone should choose pacific dbt for their mental health care. Learn about our foundation, tenets, and how we offer treatment to clients.